Serves 4

  • 1 2-3lb Chicken cut in 1/8ths
  • ¾ cup silan honey (date honey)
  • 4 garlic cloves minced
  • 2 teaspoons soy sauce or 1 tablespoon Braggs Amino Acid Liquid


Marinate the Chicken
Mix marinade ingredients together and pour over the chicken.  Let marinate in a zipper-top bag or in the baking dish at least one hour and up to 24 hours (in the fridge).

Bake the Chicken
Grease pan and place chicken in the dish (if you have a nice ceramic dish, you’ll be able to serve right from the pan you cook in). Cover pan tightly with foil. Bake at 375F for 45-60 min, removing foil after 30 minutes to allow the skin to brown.