- 2lbs your choice marbled Grow & Behold beef steaks (try: Chuck Steak, Denver Steak, London Broil, Minute London Broil, or 2-2.5lbs Beef for Kabobs)
- 4 tablespoons ketchup (preferably a brand without High Fructose Corn Syrup)
- 2 tablespoons Bragg Liquid Aminos, or 1 tablespoon low-salt soy sauce or tamari sauce and 1 tablespoon water
- 4 oz. red wine, dry or semi-dry
- 2 large garlic cloves
- Pepper to taste
Mix all ingredients together and marinate meat for up to 5 hours (in the fridge) in a large ziplock bag. Allow meat to come to room temperature before grilling.