• 1 box angel hair pasta
• 1 lb Grow & Behold Ground Beef
• ½ cup of panko bread crumbs
• 1 egg
• 2 tbsp freshly chopped parsley (optional)
• 1/2 teaspoon salt
• 1 onion diced
• 2 cloves of garlic
• a dash of hot sauce (optional)
• 1 cup home made tomato, leftover meat sauce, or store-bought marinara sauce

 

Cook the pasta

Cook the pasta according to package directions – drain and set aside. You should cook about a 1″ diameter per serving. Coat cooked drained pasta thoroughly with a scant teaspoon of olive oil to prevent the pasta from sticking together in a mass

 

Make the meatballs

In a large bowl, mix the ground beef with the panko, egg, parsley, onion and garlic. Add hot sauce if desired. Pinch some beef between your fingers and roll it into a ball the size of a ping pong ball. Set aside and do this with the remaining beef mixture.

In a medium sized pot add your home made sauce or store bought sauce and place the formed meatballs into the sauce. Cover with a lid and boil for 20 minutes.

 

Dinner is served!

Serve the sauce and the meatballs over the cooked pasta.